Sara Ribas, Lucas Ferrari
2022 New York • Season 5
Mixed DoublesXU29
1:23:09
Total Time
50:07
Running Time
29:21
Workout Time
3:47
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sara Ribas, Lucas Ferrari
Workout Performance
Time per workout station vs division average
Div Avg
Sara Ribas, Lucas Ferrari
Race Progression
Cumulative time through the race
Div Avg
Sara Ribas, Lucas Ferrari
↑ Strengths
Fastest Run
6:05(Run 2)
Fastest Workout
2:00(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:29(Run 8)
Slowest Workout
4:37(Row Erg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:47 | — | 4:31 | -0:44 |
| 2 | Run 1 | run | 6:23 | — | 6:12 | +0:11 |
| 3 | SkiErg | workout | 4:30 | — | 4:16 | +0:14 |
| 4 | Run 2 | run | 6:05 | — | 6:55 | -0:50 |
| 5 | Sled Push | workout | 3:23 | — | 2:27 | +0:56 |
| 6 | Run 3 | run | 6:24 | — | 7:26 | -1:02 |
| 7 | Sled Pull | workout | 4:34 | — | 4:50 | -0:16 |
| 8 | Run 4 | run | 6:08 | — | 7:35 | -1:27 |
| 9 | Burpee Broad Jump | workout | 2:43 | — | 3:08 | -0:25 |
| 10 | Run 5 | run | 6:17 | — | 7:48 | -1:31 |
| 11 | Row Erg | workout | 4:37 | — | 4:43 | -0:06 |
| 12 | Run 6 | run | 6:13 | — | 6:38 | -0:25 |
| 13 | Farmers Carry | workout | 2:00 | — | 2:04 | -0:04 |
| 14 | Run 7 | run | 6:12 | — | 6:49 | -0:37 |
| 15 | Sandbag Lunges | workout | 3:42 | — | 4:03 | -0:21 |
| 16 | Run 8 | run | 6:29 | — | 8:04 | -1:35 |
| 17 | Wall Balls | workout | 3:52 | — | 4:17 | -0:25 |