Yana Rozenfeld, Cassie Daniels
2022 New York • Season 5
Female Doubles30-34
1:57:24
Total Time
1:12:18
Running Time
39:18
Workout Time
5:52
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Yana Rozenfeld, Cassie Daniels
Workout Performance
Time per workout station vs division average
Div Avg
Yana Rozenfeld, Cassie Daniels
Race Progression
Cumulative time through the race
Div Avg
Yana Rozenfeld, Cassie Daniels
↑ Strengths
Fastest Run
6:30(Run 1)
Fastest Workout
2:32(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
11:58(Run 8)
Slowest Workout
7:51(Sled Pull)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:52 | — | 5:05 | +0:47 |
| 2 | Run 1 | run | 6:30 | — | 6:27 | +0:03 |
| 3 | SkiErg | workout | 5:12 | — | 4:43 | +0:29 |
| 4 | Run 2 | run | 8:09 | — | 6:31 | +1:38 |
| 5 | Sled Push | workout | 2:32 | — | 1:52 | +0:40 |
| 6 | Run 3 | run | 8:56 | — | 7:03 | +1:53 |
| 7 | Sled Pull | workout | 7:51 | — | 5:38 | +2:13 |
| 8 | Run 4 | run | 9:07 | — | 7:06 | +2:01 |
| 9 | Burpee Broad Jump | workout | 5:28 | — | 3:40 | +1:48 |
| 10 | Run 5 | run | 9:40 | — | 7:15 | +2:25 |
| 11 | Row Erg | workout | 5:58 | — | 5:07 | +0:51 |
| 12 | Run 6 | run | 8:59 | — | 7:07 | +1:52 |
| 13 | Farmers Carry | workout | 3:00 | — | 2:12 | +0:48 |
| 14 | Run 7 | run | 9:03 | — | 7:11 | +1:52 |
| 15 | Sandbag Lunges | workout | 5:42 | — | 4:00 | +1:42 |
| 16 | Run 8 | run | 11:58 | — | 9:05 | +2:53 |
| 17 | Wall Balls | workout | 3:35 | — | 3:14 | +0:21 |