Giovanni Badalati, Eddy Rijken

2023 Rotterdam • Season 5

Male Doubles30-34

1:17:38

Total Time

47:21

Running Time

24:50

Workout Time

5:31

Roxzone Time

14/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Giovanni Badalati, Eddy Rijken

Workout Performance

Time per workout station vs division average

Div Avg
Giovanni Badalati, Eddy Rijken

Race Progression

Cumulative time through the race

Div Avg
Giovanni Badalati, Eddy Rijken

Strengths

Fastest Run
3:57(Run 1)
Fastest Workout
1:26(Sled Push)
Beat Division Avg14 stations

Areas to Improve

Slowest Run
6:42(Run 8)
Slowest Workout
4:23(Row Erg)
Behind Division Avg3 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:316:41-1:10
2Run 1run3:574:19-0:22
3SkiErgworkout4:134:07+0:06
4Run 2run5:375:56-0:19
5Sled Pushworkout1:261:37-0:11
6Run 3run5:576:41-0:44
7Sled Pullworkout2:322:55-0:23
8Run 4run6:126:38-0:26
9Burpee Broad Jumpworkout3:073:13-0:06
10Run 5run6:276:45-0:18
11Row Ergworkout4:234:26-0:03
12Run 6run6:156:34-0:19
13Farmers Carryworkout1:411:47-0:06
14Run 7run6:166:30-0:14
15Sandbag Lungesworkout3:333:29+0:04
16Run 8run6:426:33+0:09
17Wall Ballsworkout3:554:05-0:10