Emma Olausson, Erica Joensson
2023 Stockholm • Season 5
Female DoublesWU29
1:17:06
Total Time
8:51
Running Time
24:50
Workout Time
43:31
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Emma Olausson, Erica Joensson
Workout Performance
Time per workout station vs division average
Div Avg
Emma Olausson, Erica Joensson
Race Progression
Cumulative time through the race
Div Avg
Emma Olausson, Erica Joensson
↑ Strengths
Fastest Run
2:22(Run 7)
Fastest Workout
1:35(Sled Push)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
6:07(Run 8)
Slowest Workout
4:39(Row Erg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 43:31 | — | 6:57 | +36:34 |
| 2 | Run 1 | run | 4:26 | — | 5:01 | -0:35 |
| 3 | SkiErg | workout | 4:13 | — | 4:27 | -0:14 |
| 4 | Run 2 | run | 5:24 | — | 5:48 | -0:24 |
| 5 | Sled Push | workout | 1:35 | — | 1:36 | -0:01 |
| 6 | Run 3 | run | 3:40 | — | 6:06 | -2:26 |
| 7 | Sled Pull | workout | 3:14 | — | 3:35 | -0:21 |
| 8 | Run 4 | run | 0:00 | — | 6:15 | — |
| 9 | Burpee Broad Jump | workout | 3:08 | — | 4:00 | -0:52 |
| 10 | Run 5 | run | 0:00 | — | 6:18 | — |
| 11 | Row Erg | workout | 4:39 | — | 4:54 | -0:15 |
| 12 | Run 6 | run | 0:00 | — | 6:13 | — |
| 13 | Farmers Carry | workout | 1:46 | — | 1:49 | -0:03 |
| 14 | Run 7 | run | 2:22 | — | 6:08 | -3:46 |
| 15 | Sandbag Lunges | workout | 3:35 | — | 3:33 | +0:02 |
| 16 | Run 8 | run | 6:07 | — | 6:45 | -0:38 |
| 17 | Wall Balls | workout | 2:40 | — | 3:01 | -0:21 |