Rory Coulson-Tabb, Barney Howard

2023 Stockholm • Season 5

Male DoublesMU29

1:03:31

Total Time

36:46

Running Time

22:54

Workout Time

3:56

Roxzone Time

17/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Rory Coulson-Tabb, Barney Howard

Workout Performance

Time per workout station vs division average

Div Avg
Rory Coulson-Tabb, Barney Howard

Race Progression

Cumulative time through the race

Div Avg
Rory Coulson-Tabb, Barney Howard

Strengths

Fastest Run
3:53(Run 1)
Fastest Workout
1:37(Farmers Carry)
Beat Division Avg17 stations

Areas to Improve

Slowest Run
4:51(Run 8)
Slowest Workout
4:06(Row Erg)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone3:565:57-2:01
2Run 1run3:534:28-0:35
3SkiErgworkout3:353:51-0:16
4Run 2run4:285:10-0:42
5Sled Pushworkout1:431:44-0:01
6Run 3run4:445:35-0:51
7Sled Pullworkout2:282:53-0:25
8Run 4run4:455:41-0:56
9Burpee Broad Jumpworkout2:313:17-0:46
10Run 5run4:435:46-1:03
11Row Ergworkout4:064:25-0:19
12Run 6run4:475:32-0:45
13Farmers Carryworkout1:371:44-0:07
14Run 7run4:385:30-0:52
15Sandbag Lungesworkout2:553:29-0:34
16Run 8run4:516:06-1:15
17Wall Ballsworkout3:584:21-0:23