Katharina Krzok, Isabel Kohler
2023 Stuttgart • Season 5
Female Doubles30-34
1:24:53
Total Time
50:46
Running Time
27:12
Workout Time
6:58
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Katharina Krzok, Isabel Kohler
Workout Performance
Time per workout station vs division average
Div Avg
Katharina Krzok, Isabel Kohler
Race Progression
Cumulative time through the race
Div Avg
Katharina Krzok, Isabel Kohler
↑ Strengths
Fastest Run
5:48(Run 1)
Fastest Workout
1:38(Sled Push)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
6:59(Run 8)
Slowest Workout
5:00(Row Erg)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:58 | — | 6:55 | +0:03 |
| 2 | Run 1 | run | 5:48 | — | 5:21 | +0:27 |
| 3 | SkiErg | workout | 4:51 | — | 4:48 | +0:03 |
| 4 | Run 2 | run | 6:12 | — | 6:00 | +0:12 |
| 5 | Sled Push | workout | 1:38 | — | 1:33 | +0:05 |
| 6 | Run 3 | run | 6:26 | — | 6:25 | +0:01 |
| 7 | Sled Pull | workout | 3:17 | — | 3:34 | -0:17 |
| 8 | Run 4 | run | 6:18 | — | 6:28 | -0:10 |
| 9 | Burpee Broad Jump | workout | 4:14 | — | 4:06 | +0:08 |
| 10 | Run 5 | run | 6:32 | — | 6:34 | -0:02 |
| 11 | Row Erg | workout | 5:00 | — | 4:58 | +0:02 |
| 12 | Run 6 | run | 6:21 | — | 6:30 | -0:09 |
| 13 | Farmers Carry | workout | 1:46 | — | 1:52 | -0:06 |
| 14 | Run 7 | run | 6:15 | — | 6:28 | -0:13 |
| 15 | Sandbag Lunges | workout | 3:34 | — | 3:29 | +0:05 |
| 16 | Run 8 | run | 6:59 | — | 7:11 | -0:12 |
| 17 | Wall Balls | workout | 2:52 | — | 2:58 | -0:06 |