Lara Merz, Mareike Christ
2023 Stuttgart • Season 5
Female DoublesWU29
1:33:49
Total Time
54:22
Running Time
30:29
Workout Time
9:04
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Lara Merz, Mareike Christ
Workout Performance
Time per workout station vs division average
Div Avg
Lara Merz, Mareike Christ
Race Progression
Cumulative time through the race
Div Avg
Lara Merz, Mareike Christ
↑ Strengths
Fastest Run
5:50(Run 1)
Fastest Workout
1:33(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:48(Run 8)
Slowest Workout
5:22(Row Erg)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:04 | — | 6:55 | +2:09 |
| 2 | Run 1 | run | 5:50 | — | 5:21 | +0:29 |
| 3 | SkiErg | workout | 4:57 | — | 4:48 | +0:09 |
| 4 | Run 2 | run | 6:20 | — | 6:00 | +0:20 |
| 5 | Sled Push | workout | 1:33 | — | 1:33 | — |
| 6 | Run 3 | run | 6:45 | — | 6:25 | +0:20 |
| 7 | Sled Pull | workout | 3:56 | — | 3:34 | +0:22 |
| 8 | Run 4 | run | 6:55 | — | 6:28 | +0:27 |
| 9 | Burpee Broad Jump | workout | 4:59 | — | 4:06 | +0:53 |
| 10 | Run 5 | run | 7:08 | — | 6:34 | +0:34 |
| 11 | Row Erg | workout | 5:22 | — | 4:58 | +0:24 |
| 12 | Run 6 | run | 6:50 | — | 6:30 | +0:20 |
| 13 | Farmers Carry | workout | 1:58 | — | 1:52 | +0:06 |
| 14 | Run 7 | run | 6:49 | — | 6:28 | +0:21 |
| 15 | Sandbag Lunges | workout | 4:30 | — | 3:29 | +1:01 |
| 16 | Run 8 | run | 7:48 | — | 7:11 | +0:37 |
| 17 | Wall Balls | workout | 3:14 | — | 2:58 | +0:16 |