Manzur Esskandari, Manzur Esskandari, Timur Esskandari
2023 Stuttgart • Season 5
Male Doubles40-44
1:15:03
Total Time
42:20
Running Time
27:35
Workout Time
5:13
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Manzur Esskandari, Manzur Esskandari, Timur Esskandari
Workout Performance
Time per workout station vs division average
Div Avg
Manzur Esskandari, Manzur Esskandari, Timur Esskandari
Race Progression
Cumulative time through the race
Div Avg
Manzur Esskandari, Manzur Esskandari, Timur Esskandari
↑ Strengths
Fastest Run
4:36(Run 1)
Fastest Workout
1:49(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
5:43(Run 8)
Slowest Workout
4:45(Row Erg)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:13 | — | 6:35 | -1:22 |
| 2 | Run 1 | run | 4:36 | — | 4:41 | -0:05 |
| 3 | SkiErg | workout | 4:29 | — | 4:09 | +0:20 |
| 4 | Run 2 | run | 5:04 | — | 5:14 | -0:10 |
| 5 | Sled Push | workout | 1:54 | — | 1:42 | +0:12 |
| 6 | Run 3 | run | 5:14 | — | 5:45 | -0:31 |
| 7 | Sled Pull | workout | 3:26 | — | 2:57 | +0:29 |
| 8 | Run 4 | run | 5:16 | — | 5:47 | -0:31 |
| 9 | Burpee Broad Jump | workout | 2:43 | — | 3:27 | -0:44 |
| 10 | Run 5 | run | 5:31 | — | 5:49 | -0:18 |
| 11 | Row Erg | workout | 4:45 | — | 4:16 | +0:29 |
| 12 | Run 6 | run | 5:30 | — | 5:45 | -0:15 |
| 13 | Farmers Carry | workout | 1:49 | — | 1:41 | +0:08 |
| 14 | Run 7 | run | 5:29 | — | 5:41 | -0:12 |
| 15 | Sandbag Lunges | workout | 4:10 | — | 3:33 | +0:37 |
| 16 | Run 8 | run | 5:43 | — | 6:27 | -0:44 |
| 17 | Wall Balls | workout | 4:19 | — | 4:12 | +0:07 |