Silvio Travaglione
2023 Stuttgart • Season 5
Male Open45-49
1:29:42
Total Time
48:35
Running Time
33:23
Workout Time
7:48
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Silvio Travaglione
Workout Performance
Time per workout station vs division average
Div Avg
Silvio Travaglione
Race Progression
Cumulative time through the race
Div Avg
Silvio Travaglione
↑ Strengths
Fastest Run
4:53(Run 1)
Fastest Workout
1:36(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
8:50(Run 6)
Slowest Workout
6:25(Burpee Broad Jump)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:48 | — | 6:58 | +0:50 |
| 2 | Run 1 | run | 4:53 | — | 4:37 | +0:16 |
| 3 | SkiErg | workout | 4:40 | — | 4:35 | +0:05 |
| 4 | Run 2 | run | 5:34 | — | 5:14 | +0:20 |
| 5 | Sled Push | workout | 2:01 | — | 2:55 | -0:54 |
| 6 | Run 3 | run | 6:03 | — | 5:54 | +0:09 |
| 7 | Sled Pull | workout | 4:26 | — | 4:45 | -0:19 |
| 8 | Run 4 | run | 5:30 | — | 5:51 | -0:21 |
| 9 | Burpee Broad Jump | workout | 6:25 | — | 5:55 | +0:30 |
| 10 | Run 5 | run | 5:46 | — | 5:54 | -0:08 |
| 11 | Row Erg | workout | 4:41 | — | 4:49 | -0:08 |
| 12 | Run 6 | run | 8:50 | — | 5:44 | +3:06 |
| 13 | Farmers Carry | workout | 1:36 | — | 2:12 | -0:36 |
| 14 | Run 7 | run | 5:49 | — | 5:44 | +0:05 |
| 15 | Sandbag Lunges | workout | 5:02 | — | 5:37 | -0:35 |
| 16 | Run 8 | run | 6:14 | — | 6:49 | -0:35 |
| 17 | Wall Balls | workout | 4:32 | — | 6:51 | -2:19 |