Ulrike Lessmeister-Aschenbrenner, Antje Grögor
2023 Stuttgart • Season 5
Female Doubles40-44
1:16:07
Total Time
44:22
Running Time
26:11
Workout Time
5:38
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ulrike Lessmeister-Aschenbrenner, Antje Grögor
Workout Performance
Time per workout station vs division average
Div Avg
Ulrike Lessmeister-Aschenbrenner, Antje Grögor
Race Progression
Cumulative time through the race
Div Avg
Ulrike Lessmeister-Aschenbrenner, Antje Grögor
↑ Strengths
Fastest Run
4:54(Run 1)
Fastest Workout
1:22(Sled Push)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:04(Run 8)
Slowest Workout
5:04(Row Erg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:38 | — | 6:55 | -1:17 |
| 2 | Run 1 | run | 4:54 | — | 5:21 | -0:27 |
| 3 | SkiErg | workout | 4:52 | — | 4:48 | +0:04 |
| 4 | Run 2 | run | 5:24 | — | 6:00 | -0:36 |
| 5 | Sled Push | workout | 1:22 | — | 1:33 | -0:11 |
| 6 | Run 3 | run | 5:30 | — | 6:25 | -0:55 |
| 7 | Sled Pull | workout | 3:57 | — | 3:34 | +0:23 |
| 8 | Run 4 | run | 5:33 | — | 6:28 | -0:55 |
| 9 | Burpee Broad Jump | workout | 3:26 | — | 4:06 | -0:40 |
| 10 | Run 5 | run | 5:36 | — | 6:34 | -0:58 |
| 11 | Row Erg | workout | 5:04 | — | 4:58 | +0:06 |
| 12 | Run 6 | run | 5:43 | — | 6:30 | -0:47 |
| 13 | Farmers Carry | workout | 1:42 | — | 1:52 | -0:10 |
| 14 | Run 7 | run | 5:42 | — | 6:28 | -0:46 |
| 15 | Sandbag Lunges | workout | 3:00 | — | 3:29 | -0:29 |
| 16 | Run 8 | run | 6:04 | — | 7:11 | -1:07 |
| 17 | Wall Balls | workout | 2:48 | — | 2:58 | -0:10 |