Celeste García Lanzón, Natalia Cura Costas
2022 Valencia • Season 5
Female DoublesWU29
1:18:06
Total Time
46:25
Running Time
29:20
Workout Time
7:24
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Celeste García Lanzón, Natalia Cura Costas
Workout Performance
Time per workout station vs division average
Div Avg
Celeste García Lanzón, Natalia Cura Costas
Race Progression
Cumulative time through the race
Div Avg
Celeste García Lanzón, Natalia Cura Costas
↑ Strengths
Fastest Run
3:49(Run 1)
Fastest Workout
1:48(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
7:54(Run 2)
Slowest Workout
5:06(Row Erg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:24 | — | 8:55 | -1:31 |
| 2 | Run 1 | run | 3:49 | — | 4:55 | -1:06 |
| 3 | SkiErg | workout | 4:38 | — | 4:42 | -0:04 |
| 4 | Run 2 | run | 7:54 | — | 5:41 | +2:13 |
| 5 | Sled Push | workout | 2:04 | — | 1:39 | +0:25 |
| 6 | Run 3 | run | 4:51 | — | 5:53 | -1:02 |
| 7 | Sled Pull | workout | 5:03 | — | 3:53 | +1:10 |
| 8 | Run 4 | run | 4:49 | — | 5:50 | -1:01 |
| 9 | Burpee Broad Jump | workout | 3:42 | — | 3:32 | +0:10 |
| 10 | Run 5 | run | 4:47 | — | 5:59 | -1:12 |
| 11 | Row Erg | workout | 5:06 | — | 5:03 | +0:03 |
| 12 | Run 6 | run | 4:56 | — | 5:54 | -0:58 |
| 13 | Farmers Carry | workout | 1:48 | — | 1:57 | -0:09 |
| 14 | Run 7 | run | 4:52 | — | 5:49 | -0:57 |
| 15 | Sandbag Lunges | workout | 3:28 | — | 3:34 | -0:06 |
| 16 | Run 8 | run | 5:31 | — | 6:21 | -0:50 |
| 17 | Wall Balls | workout | 3:31 | — | 3:18 | +0:13 |