Gregory Coue, Jesús-Àngel Velasco
2022 Valencia • Season 5
Male Doubles30-34
1:06:28
Total Time
36:23
Running Time
24:03
Workout Time
6:07
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Gregory Coue, Jesús-Àngel Velasco
Workout Performance
Time per workout station vs division average
Div Avg
Gregory Coue, Jesús-Àngel Velasco
Race Progression
Cumulative time through the race
Div Avg
Gregory Coue, Jesús-Àngel Velasco
↑ Strengths
Fastest Run
4:03(Run 1)
Fastest Workout
1:19(Farmers Carry)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
5:04(Run 8)
Slowest Workout
4:31(Row Erg)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:07 | — | 7:35 | -1:28 |
| 2 | Run 1 | run | 4:03 | — | 4:11 | -0:08 |
| 3 | SkiErg | workout | 4:17 | — | 3:57 | +0:20 |
| 4 | Run 2 | run | 4:15 | — | 4:47 | -0:32 |
| 5 | Sled Push | workout | 1:20 | — | 1:30 | -0:10 |
| 6 | Run 3 | run | 4:38 | — | 4:54 | -0:16 |
| 7 | Sled Pull | workout | 2:48 | — | 2:17 | +0:31 |
| 8 | Run 4 | run | 4:32 | — | 4:57 | -0:25 |
| 9 | Burpee Broad Jump | workout | 2:42 | — | 2:42 | — |
| 10 | Run 5 | run | 4:29 | — | 5:02 | -0:33 |
| 11 | Row Erg | workout | 4:31 | — | 4:21 | +0:10 |
| 12 | Run 6 | run | 4:43 | — | 4:56 | -0:13 |
| 13 | Farmers Carry | workout | 1:19 | — | 1:41 | -0:22 |
| 14 | Run 7 | run | 4:43 | — | 4:53 | -0:10 |
| 15 | Sandbag Lunges | workout | 3:08 | — | 3:22 | -0:14 |
| 16 | Run 8 | run | 5:04 | — | 5:23 | -0:19 |
| 17 | Wall Balls | workout | 3:58 | — | 4:08 | -0:10 |