Morales Carpi, Alvaro
2022 Valencia • Season 5
Male Open45-49
1:33:53
Total Time
41:33
Running Time
43:25
Workout Time
9:00
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Morales Carpi, Alvaro
Workout Performance
Time per workout station vs division average
Div Avg
Morales Carpi, Alvaro
Race Progression
Cumulative time through the race
Div Avg
Morales Carpi, Alvaro
↑ Strengths
Fastest Run
4:15(Run 1)
Fastest Workout
3:03(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
5:43(Run 8)
Slowest Workout
7:44(Wall Balls)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:00 | — | 8:44 | +0:16 |
| 2 | Run 1 | run | 4:15 | — | 4:08 | +0:07 |
| 3 | SkiErg | workout | 4:35 | — | 4:25 | +0:10 |
| 4 | Run 2 | run | 4:38 | — | 4:46 | -0:08 |
| 5 | Sled Push | workout | 3:04 | — | 2:33 | +0:31 |
| 6 | Run 3 | run | 5:08 | — | 5:14 | -0:06 |
| 7 | Sled Pull | workout | 5:57 | — | 4:23 | +1:34 |
| 8 | Run 4 | run | 5:32 | — | 5:13 | +0:19 |
| 9 | Burpee Broad Jump | workout | 7:17 | — | 4:59 | +2:18 |
| 10 | Run 5 | run | 5:39 | — | 5:17 | +0:22 |
| 11 | Row Erg | workout | 5:00 | — | 4:51 | +0:09 |
| 12 | Run 6 | run | 5:22 | — | 5:10 | +0:12 |
| 13 | Farmers Carry | workout | 3:03 | — | 2:15 | +0:48 |
| 14 | Run 7 | run | 5:20 | — | 5:10 | +0:10 |
| 15 | Sandbag Lunges | workout | 6:45 | — | 5:27 | +1:18 |
| 16 | Run 8 | run | 5:43 | — | 5:52 | -0:09 |
| 17 | Wall Balls | workout | 7:44 | — | 7:19 | +0:25 |