Van Oosterom Anne-Sophie, Krowinkel Peter
2022 Valencia • Season 5
Mixed Doubles50-54
1:17:50
Total Time
43:34
Running Time
26:49
Workout Time
7:32
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Van Oosterom Anne-Sophie, Krowinkel Peter
Workout Performance
Time per workout station vs division average
Div Avg
Van Oosterom Anne-Sophie, Krowinkel Peter
Race Progression
Cumulative time through the race
Div Avg
Van Oosterom Anne-Sophie, Krowinkel Peter
↑ Strengths
Fastest Run
4:50(Run 1)
Fastest Workout
1:12(Sled Push)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:15(Run 8)
Slowest Workout
6:12(Wall Balls)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:32 | — | 8:05 | -0:33 |
| 2 | Run 1 | run | 4:50 | — | 4:44 | +0:06 |
| 3 | SkiErg | workout | 3:57 | — | 4:13 | -0:16 |
| 4 | Run 2 | run | 5:02 | — | 5:12 | -0:10 |
| 5 | Sled Push | workout | 1:12 | — | 1:52 | -0:40 |
| 6 | Run 3 | run | 5:21 | — | 5:25 | -0:04 |
| 7 | Sled Pull | workout | 2:37 | — | 3:23 | -0:46 |
| 8 | Run 4 | run | 5:28 | — | 5:27 | +0:01 |
| 9 | Burpee Broad Jump | workout | 3:14 | — | 3:00 | +0:14 |
| 10 | Run 5 | run | 5:32 | — | 5:36 | -0:04 |
| 11 | Row Erg | workout | 4:27 | — | 4:41 | -0:14 |
| 12 | Run 6 | run | 5:28 | — | 5:36 | -0:08 |
| 13 | Farmers Carry | workout | 1:47 | — | 1:54 | -0:07 |
| 14 | Run 7 | run | 5:41 | — | 5:37 | +0:04 |
| 15 | Sandbag Lunges | workout | 3:23 | — | 3:54 | -0:31 |
| 16 | Run 8 | run | 6:15 | — | 6:10 | +0:05 |
| 17 | Wall Balls | workout | 6:12 | — | 4:35 | +1:37 |