Fabian Wolfbeißer, Sophie Marie Gugrel
2023 Wien • Season 5
Mixed DoublesXU29
1:18:04
Total Time
45:57
Running Time
26:53
Workout Time
5:19
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Fabian Wolfbeißer, Sophie Marie Gugrel
Workout Performance
Time per workout station vs division average
Div Avg
Fabian Wolfbeißer, Sophie Marie Gugrel
Race Progression
Cumulative time through the race
Div Avg
Fabian Wolfbeißer, Sophie Marie Gugrel
↑ Strengths
Fastest Run
4:50(Run 1)
Fastest Workout
1:48(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
6:08(Run 3)
Slowest Workout
4:49(Row Erg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:19 | — | 6:00 | -0:41 |
| 2 | Run 1 | run | 4:50 | — | 5:00 | -0:10 |
| 3 | SkiErg | workout | 4:04 | — | 4:16 | -0:12 |
| 4 | Run 2 | run | 5:21 | — | 5:31 | -0:10 |
| 5 | Sled Push | workout | 1:50 | — | 1:58 | -0:08 |
| 6 | Run 3 | run | 6:08 | — | 5:53 | +0:15 |
| 7 | Sled Pull | workout | 3:22 | — | 3:33 | -0:11 |
| 8 | Run 4 | run | 6:08 | — | 5:55 | +0:13 |
| 9 | Burpee Broad Jump | workout | 2:59 | — | 3:15 | -0:16 |
| 10 | Run 5 | run | 6:08 | — | 5:56 | +0:12 |
| 11 | Row Erg | workout | 4:49 | — | 4:42 | +0:07 |
| 12 | Run 6 | run | 5:39 | — | 5:48 | -0:09 |
| 13 | Farmers Carry | workout | 1:48 | — | 1:45 | +0:03 |
| 14 | Run 7 | run | 5:47 | — | 5:51 | -0:04 |
| 15 | Sandbag Lunges | workout | 3:35 | — | 3:32 | +0:03 |
| 16 | Run 8 | run | 5:58 | — | 6:09 | -0:11 |
| 17 | Wall Balls | workout | 4:26 | — | 4:34 | -0:08 |