Gülsade Kayacan, Corinna Unger
2023 Wien • Season 5
Female DoublesWU29
1:31:23
Total Time
55:17
Running Time
30:35
Workout Time
5:34
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Gülsade Kayacan, Corinna Unger
Workout Performance
Time per workout station vs division average
Div Avg
Gülsade Kayacan, Corinna Unger
Race Progression
Cumulative time through the race
Div Avg
Gülsade Kayacan, Corinna Unger
↑ Strengths
Fastest Run
5:09(Run 1)
Fastest Workout
1:55(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
7:41(Run 8)
Slowest Workout
5:24(SkiErg)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:34 | — | 6:14 | -0:40 |
| 2 | Run 1 | run | 5:09 | — | 5:35 | -0:26 |
| 3 | SkiErg | workout | 5:24 | — | 4:36 | +0:48 |
| 4 | Run 2 | run | 6:34 | — | 6:06 | +0:28 |
| 5 | Sled Push | workout | 2:00 | — | 1:40 | +0:20 |
| 6 | Run 3 | run | 7:36 | — | 6:27 | +1:09 |
| 7 | Sled Pull | workout | 5:24 | — | 4:14 | +1:10 |
| 8 | Run 4 | run | 6:51 | — | 6:33 | +0:18 |
| 9 | Burpee Broad Jump | workout | 3:54 | — | 3:57 | -0:03 |
| 10 | Run 5 | run | 7:37 | — | 6:34 | +1:03 |
| 11 | Row Erg | workout | 5:10 | — | 5:05 | +0:05 |
| 12 | Run 6 | run | 6:39 | — | 6:26 | +0:13 |
| 13 | Farmers Carry | workout | 1:55 | — | 1:50 | +0:05 |
| 14 | Run 7 | run | 7:13 | — | 6:27 | +0:46 |
| 15 | Sandbag Lunges | workout | 3:26 | — | 3:23 | +0:03 |
| 16 | Run 8 | run | 7:41 | — | 6:39 | +1:02 |
| 17 | Wall Balls | workout | 3:22 | — | 3:12 | +0:10 |