Sandra Brazdil, Lisa Pernkopf
2023 Wien • Season 5
Female Doubles30-34
1:50:58
Total Time
1:09:38
Running Time
32:15
Workout Time
9:09
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sandra Brazdil, Lisa Pernkopf
Workout Performance
Time per workout station vs division average
Div Avg
Sandra Brazdil, Lisa Pernkopf
Race Progression
Cumulative time through the race
Div Avg
Sandra Brazdil, Lisa Pernkopf
↑ Strengths
Fastest Run
6:57(Run 1)
Fastest Workout
1:43(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
10:33(Run 8)
Slowest Workout
7:15(Burpee Broad Jump)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:09 | — | 6:14 | +2:55 |
| 2 | Run 1 | run | 6:57 | — | 5:35 | +1:22 |
| 3 | SkiErg | workout | 4:32 | — | 4:36 | -0:04 |
| 4 | Run 2 | run | 8:04 | — | 6:06 | +1:58 |
| 5 | Sled Push | workout | 1:43 | — | 1:40 | +0:03 |
| 6 | Run 3 | run | 8:37 | — | 6:27 | +2:10 |
| 7 | Sled Pull | workout | 3:27 | — | 4:14 | -0:47 |
| 8 | Run 4 | run | 8:42 | — | 6:33 | +2:09 |
| 9 | Burpee Broad Jump | workout | 7:15 | — | 3:57 | +3:18 |
| 10 | Run 5 | run | 8:50 | — | 6:34 | +2:16 |
| 11 | Row Erg | workout | 5:05 | — | 5:05 | — |
| 12 | Run 6 | run | 8:54 | — | 6:26 | +2:28 |
| 13 | Farmers Carry | workout | 1:53 | — | 1:50 | +0:03 |
| 14 | Run 7 | run | 9:05 | — | 6:27 | +2:38 |
| 15 | Sandbag Lunges | workout | 4:47 | — | 3:23 | +1:24 |
| 16 | Run 8 | run | 10:33 | — | 6:39 | +3:54 |
| 17 | Wall Balls | workout | 3:33 | — | 3:12 | +0:21 |