Anna-Katharina Bischof
2023 World Championships Manchester • Season 5
Female Pro30-34
1:14:55
Total Time
37:29
Running Time
32:58
Workout Time
4:32
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Anna-Katharina Bischof
Workout Performance
Time per workout station vs division average
Div Avg
Anna-Katharina Bischof
Race Progression
Cumulative time through the race
Div Avg
Anna-Katharina Bischof
↑ Strengths
Fastest Run
3:56(Run 1)
Fastest Workout
1:55(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
5:07(Run 8)
Slowest Workout
5:55(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:32 | — | 4:20 | +0:12 |
| 2 | Run 1 | run | 3:56 | — | 3:57 | -0:01 |
| 3 | SkiErg | workout | 4:47 | — | 4:32 | +0:15 |
| 4 | Run 2 | run | 4:37 | — | 4:52 | -0:15 |
| 5 | Sled Push | workout | 3:29 | — | 3:41 | -0:12 |
| 6 | Run 3 | run | 4:38 | — | 5:12 | -0:34 |
| 7 | Sled Pull | workout | 4:41 | — | 5:21 | -0:40 |
| 8 | Run 4 | run | 4:47 | — | 5:08 | -0:21 |
| 9 | Burpee Broad Jump | workout | 3:38 | — | 4:25 | -0:47 |
| 10 | Run 5 | run | 4:56 | — | 5:16 | -0:20 |
| 11 | Row Erg | workout | 4:39 | — | 4:51 | -0:12 |
| 12 | Run 6 | run | 4:39 | — | 5:12 | -0:33 |
| 13 | Farmers Carry | workout | 1:55 | — | 2:26 | -0:31 |
| 14 | Run 7 | run | 4:54 | — | 5:16 | -0:22 |
| 15 | Sandbag Lunges | workout | 3:54 | — | 4:41 | -0:47 |
| 16 | Run 8 | run | 5:07 | — | 5:35 | -0:28 |
| 17 | Wall Balls | workout | 5:55 | — | 6:10 | -0:15 |