Charlotte Thompson, Rebecca Thompson
2023 World Championships Manchester • Season 5
Female DoublesWU29
1:14:37
Total Time
44:41
Running Time
26:21
Workout Time
3:39
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Charlotte Thompson, Rebecca Thompson
Workout Performance
Time per workout station vs division average
Div Avg
Charlotte Thompson, Rebecca Thompson
Race Progression
Cumulative time through the race
Div Avg
Charlotte Thompson, Rebecca Thompson
↑ Strengths
Fastest Run
4:19(Run 1)
Fastest Workout
1:59(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
6:15(Run 8)
Slowest Workout
4:16(SkiErg)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:39 | — | 3:54 | -0:15 |
| 2 | Run 1 | run | 4:19 | — | 4:05 | +0:14 |
| 3 | SkiErg | workout | 4:16 | — | 4:11 | +0:05 |
| 4 | Run 2 | run | 5:13 | — | 5:00 | +0:13 |
| 5 | Sled Push | workout | 1:59 | — | 2:14 | -0:15 |
| 6 | Run 3 | run | 5:38 | — | 5:17 | +0:21 |
| 7 | Sled Pull | workout | 3:42 | — | 3:53 | -0:11 |
| 8 | Run 4 | run | 5:41 | — | 5:17 | +0:24 |
| 9 | Burpee Broad Jump | workout | 3:03 | — | 2:55 | +0:08 |
| 10 | Run 5 | run | 5:44 | — | 5:31 | +0:13 |
| 11 | Row Erg | workout | 4:14 | — | 4:34 | -0:20 |
| 12 | Run 6 | run | 5:54 | — | 5:22 | +0:32 |
| 13 | Farmers Carry | workout | 2:04 | — | 1:46 | +0:18 |
| 14 | Run 7 | run | 6:00 | — | 5:28 | +0:32 |
| 15 | Sandbag Lunges | workout | 3:21 | — | 3:33 | -0:12 |
| 16 | Run 8 | run | 6:15 | — | 5:34 | +0:41 |
| 17 | Wall Balls | workout | 3:42 | — | 4:12 | -0:30 |