Chris Moulam-Jones, Charlie Read
2023 World Championships Manchester • Season 5
Male DoublesMU29
58:52
Total Time
32:24
Running Time
23:36
Workout Time
2:56
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Chris Moulam-Jones, Charlie Read
Workout Performance
Time per workout station vs division average
Div Avg
Chris Moulam-Jones, Charlie Read
Race Progression
Cumulative time through the race
Div Avg
Chris Moulam-Jones, Charlie Read
↑ Strengths
Fastest Run
2:54(Run 1)
Fastest Workout
1:35(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
4:22(Run 8)
Slowest Workout
4:16(Sled Pull)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 2:56 | — | 3:31 | -0:35 |
| 2 | Run 1 | run | 2:54 | — | 3:35 | -0:41 |
| 3 | SkiErg | workout | 3:45 | — | 3:38 | +0:07 |
| 4 | Run 2 | run | 3:56 | — | 4:27 | -0:31 |
| 5 | Sled Push | workout | 1:46 | — | 2:02 | -0:16 |
| 6 | Run 3 | run | 4:21 | — | 4:43 | -0:22 |
| 7 | Sled Pull | workout | 4:16 | — | 3:42 | +0:34 |
| 8 | Run 4 | run | 4:12 | — | 4:45 | -0:33 |
| 9 | Burpee Broad Jump | workout | 1:37 | — | 2:15 | -0:38 |
| 10 | Run 5 | run | 4:16 | — | 4:52 | -0:36 |
| 11 | Row Erg | workout | 3:49 | — | 4:02 | -0:13 |
| 12 | Run 6 | run | 4:10 | — | 4:53 | -0:43 |
| 13 | Farmers Carry | workout | 1:35 | — | 1:35 | — |
| 14 | Run 7 | run | 4:17 | — | 4:53 | -0:36 |
| 15 | Sandbag Lunges | workout | 3:01 | — | 3:20 | -0:19 |
| 16 | Run 8 | run | 4:22 | — | 5:03 | -0:41 |
| 17 | Wall Balls | workout | 3:47 | — | 4:02 | -0:15 |