Greig Corr-Macleod
2023 World Championships Manchester • Season 5
Male Pro35-39
1:09:13
Total Time
32:45
Running Time
32:28
Workout Time
4:04
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Greig Corr-Macleod
Workout Performance
Time per workout station vs division average
Div Avg
Greig Corr-Macleod
Race Progression
Cumulative time through the race
Div Avg
Greig Corr-Macleod
↑ Strengths
Fastest Run
3:26(Run 1)
Fastest Workout
1:39(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
4:40(Run 8)
Slowest Workout
6:44(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:04 | — | 4:17 | -0:13 |
| 2 | Run 1 | run | 3:26 | — | 3:29 | -0:03 |
| 3 | SkiErg | workout | 3:51 | — | 3:59 | -0:08 |
| 4 | Run 2 | run | 4:00 | — | 4:23 | -0:23 |
| 5 | Sled Push | workout | 3:05 | — | 3:32 | -0:27 |
| 6 | Run 3 | run | 4:03 | — | 4:46 | -0:43 |
| 7 | Sled Pull | workout | 4:48 | — | 5:13 | -0:25 |
| 8 | Run 4 | run | 4:04 | — | 4:46 | -0:42 |
| 9 | Burpee Broad Jump | workout | 3:59 | — | 3:40 | +0:19 |
| 10 | Run 5 | run | 4:12 | — | 4:49 | -0:37 |
| 11 | Row Erg | workout | 4:13 | — | 4:16 | -0:03 |
| 12 | Run 6 | run | 4:13 | — | 4:46 | -0:33 |
| 13 | Farmers Carry | workout | 1:39 | — | 1:59 | -0:20 |
| 14 | Run 7 | run | 4:11 | — | 4:55 | -0:44 |
| 15 | Sandbag Lunges | workout | 4:09 | — | 4:37 | -0:28 |
| 16 | Run 8 | run | 4:40 | — | 5:19 | -0:39 |
| 17 | Wall Balls | workout | 6:44 | — | 6:40 | +0:04 |