David Williams, Gary Hateley
2023 World Championships Manchester • Season 5
Male Doubles40-44
1:06:06
Total Time
36:15
Running Time
26:22
Workout Time
3:36
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
David Williams, Gary Hateley
Workout Performance
Time per workout station vs division average
Div Avg
David Williams, Gary Hateley
Race Progression
Cumulative time through the race
Div Avg
David Williams, Gary Hateley
↑ Strengths
Fastest Run
3:24(Run 1)
Fastest Workout
1:44(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
5:01(Run 8)
Slowest Workout
5:32(Wall Balls)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:36 | — | 3:31 | +0:05 |
| 2 | Run 1 | run | 3:24 | — | 3:35 | -0:11 |
| 3 | SkiErg | workout | 3:29 | — | 3:38 | -0:09 |
| 4 | Run 2 | run | 4:25 | — | 4:27 | -0:02 |
| 5 | Sled Push | workout | 1:53 | — | 2:02 | -0:09 |
| 6 | Run 3 | run | 4:47 | — | 4:43 | +0:04 |
| 7 | Sled Pull | workout | 3:42 | — | 3:42 | — |
| 8 | Run 4 | run | 4:38 | — | 4:45 | -0:07 |
| 9 | Burpee Broad Jump | workout | 2:23 | — | 2:15 | +0:08 |
| 10 | Run 5 | run | 4:42 | — | 4:52 | -0:10 |
| 11 | Row Erg | workout | 4:11 | — | 4:02 | +0:09 |
| 12 | Run 6 | run | 4:41 | — | 4:53 | -0:12 |
| 13 | Farmers Carry | workout | 1:44 | — | 1:35 | +0:09 |
| 14 | Run 7 | run | 4:41 | — | 4:53 | -0:12 |
| 15 | Sandbag Lunges | workout | 3:28 | — | 3:20 | +0:08 |
| 16 | Run 8 | run | 5:01 | — | 5:03 | -0:02 |
| 17 | Wall Balls | workout | 5:32 | — | 4:02 | +1:30 |