Nick Been

2023 Amsterdam • Season 6

Male Open16-24

1:50:46

Total Time

55:30

Running Time

47:48

Workout Time

7:32

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Nick Been

Workout Performance

Time per workout station vs division average

Div Avg
Nick Been

Race Progression

Cumulative time through the race

Div Avg
Nick Been

Strengths

Fastest Run
3:47(Run 1)
Fastest Workout
2:34(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
9:06(Run 8)
Slowest Workout
8:20(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone7:32
2Run 1run3:47
3SkiErgworkout4:42
4Run 2run7:57
5Sled Pushworkout3:54
6Run 3run6:48
7Sled Pullworkout8:06
8Run 4run7:17
9Burpee Broad Jumpworkout7:37
10Run 5run7:10
11Row Ergworkout5:18
12Run 6run6:47
13Farmers Carryworkout2:34
14Run 7run6:40
15Sandbag Lungesworkout7:17
16Run 8run9:06
17Wall Ballsworkout8:20