Javier Gonzalez, Javierglezmembrive@Gmail.Com
2023 Amsterdam • Season 6
Male Open25-29
1:31:58
Total Time
49:41
Running Time
34:29
Workout Time
7:52
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Javier Gonzalez, Javierglezmembrive@Gmail.Com
Workout Performance
Time per workout station vs division average
Div Avg
Javier Gonzalez, Javierglezmembrive@Gmail.Com
Race Progression
Cumulative time through the race
Div Avg
Javier Gonzalez, Javierglezmembrive@Gmail.Com
↑ Strengths
Fastest Run
3:16(Run 1)
Fastest Workout
1:47(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:26(Run 3)
Slowest Workout
6:19(Wall Balls)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:52 | — | — | — |
| 2 | Run 1 | run | 3:16 | — | — | — |
| 3 | SkiErg | workout | 4:32 | — | — | — |
| 4 | Run 2 | run | 8:08 | — | — | — |
| 5 | Sled Push | workout | 3:40 | — | — | — |
| 6 | Run 3 | run | 8:26 | — | — | — |
| 7 | Sled Pull | workout | 5:54 | — | — | — |
| 8 | Run 4 | run | 8:13 | — | — | — |
| 9 | Burpee Broad Jump | workout | 3:45 | — | — | — |
| 10 | Run 5 | run | 5:25 | — | — | — |
| 11 | Row Erg | workout | 4:43 | — | — | — |
| 12 | Run 6 | run | 4:59 | — | — | — |
| 13 | Farmers Carry | workout | 1:47 | — | — | — |
| 14 | Run 7 | run | 5:07 | — | — | — |
| 15 | Sandbag Lunges | workout | 3:49 | — | — | — |
| 16 | Run 8 | run | 6:08 | — | — | — |
| 17 | Wall Balls | workout | 6:19 | — | — | — |