James Currie
2023 Barcelona • Season 6
Male Open30-34
3:49:57
Total Time
1:22:18
Running Time
2:08:49
Workout Time
18:53
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
James Currie
Workout Performance
Time per workout station vs division average
Div Avg
James Currie
Race Progression
Cumulative time through the race
Div Avg
James Currie
↑ Strengths
Fastest Run
8:09(Run 1)
Fastest Workout
4:20(Sandbag Lunges)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
11:22(Run 6)
Slowest Workout
40:52(Wall Balls)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 18:53 | — | 7:39 | +11:14 |
| 2 | Run 1 | run | 8:09 | — | 4:22 | +3:47 |
| 3 | SkiErg | workout | 5:17 | — | 4:27 | +0:50 |
| 4 | Run 2 | run | 8:40 | — | 4:30 | +4:10 |
| 5 | Sled Push | workout | 10:33 | — | 3:16 | +7:17 |
| 6 | Run 3 | run | 10:21 | — | 5:03 | +5:18 |
| 7 | Sled Pull | workout | 20:41 | — | 5:28 | +15:13 |
| 8 | Run 4 | run | 10:39 | — | 5:03 | +5:36 |
| 9 | Burpee Broad Jump | workout | 34:02 | — | 5:19 | +28:43 |
| 10 | Run 5 | run | 11:05 | — | 5:12 | +5:53 |
| 11 | Row Erg | workout | 7:08 | — | 4:52 | +2:16 |
| 12 | Run 6 | run | 11:22 | — | 5:00 | +6:22 |
| 13 | Farmers Carry | workout | 5:56 | — | 2:09 | +3:47 |
| 14 | Run 7 | run | 11:04 | — | 5:05 | +5:59 |
| 15 | Sandbag Lunges | workout | 4:20 | — | 5:18 | -0:58 |
| 16 | Run 8 | run | 11:01 | — | 5:32 | +5:29 |
| 17 | Wall Balls | workout | 40:52 | — | 6:30 | +34:22 |