Simon Kamann-Lewis

2024 Berlin • Season 6

Male Open35-39

1:41:13

Total Time

1:03:11

Running Time

38:04

Workout Time

16:47

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Simon Kamann-Lewis

Workout Performance

Time per workout station vs division average

Div Avg
Simon Kamann-Lewis

Race Progression

Cumulative time through the race

Div Avg
Simon Kamann-Lewis

Strengths

Fastest Run
4:42(Run 1)
Fastest Workout
2:09(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
9:03(Run 7)
Slowest Workout
6:51(Burpee Broad Jump)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone16:47
2Run 1run4:42
3SkiErgworkout4:43
4Run 2run7:34
5Sled Pushworkout2:18
6Run 3run8:43
7Sled Pullworkout4:22
8Run 4run8:28
9Burpee Broad Jumpworkout6:51
10Run 5run8:20
11Row Ergworkout4:32
12Run 6run8:41
13Farmers Carryworkout2:09
14Run 7run9:03
15Sandbag Lungesworkout6:39
16Run 8run7:43
17Wall Ballsworkout6:30