Christiane Porrmann
2024 Berlin • Season 6
Female Open35-39
1:27:03
Total Time
54:49
Running Time
32:17
Workout Time
13:25
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Christiane Porrmann
Workout Performance
Time per workout station vs division average
Div Avg
Christiane Porrmann
Race Progression
Cumulative time through the race
Div Avg
Christiane Porrmann
↑ Strengths
Fastest Run
4:57(Run 1)
Fastest Workout
2:02(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
7:29(Run 4)
Slowest Workout
6:17(Burpee Broad Jump)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:25 | — | 12:37 | +0:48 |
| 2 | Run 1 | run | 4:57 | — | 4:10 | +0:47 |
| 3 | SkiErg | workout | 4:37 | — | 5:04 | -0:27 |
| 4 | Run 2 | run | 6:53 | — | 6:11 | +0:42 |
| 5 | Sled Push | workout | 2:15 | — | 2:26 | -0:11 |
| 6 | Run 3 | run | 7:22 | — | 6:41 | +0:41 |
| 7 | Sled Pull | workout | 4:50 | — | 5:00 | -0:10 |
| 8 | Run 4 | run | 7:29 | — | 6:56 | +0:33 |
| 9 | Burpee Broad Jump | workout | 6:17 | — | 6:28 | -0:11 |
| 10 | Run 5 | run | 7:21 | — | 6:54 | +0:27 |
| 11 | Row Erg | workout | 4:41 | — | 5:13 | -0:32 |
| 12 | Run 6 | run | 7:25 | — | 7:09 | +0:16 |
| 13 | Farmers Carry | workout | 2:02 | — | 2:04 | -0:02 |
| 14 | Run 7 | run | 6:59 | — | 6:37 | +0:22 |
| 15 | Sandbag Lunges | workout | 4:16 | — | 4:59 | -0:43 |
| 16 | Run 8 | run | 6:27 | — | 6:34 | -0:07 |
| 17 | Wall Balls | workout | 3:19 | — | 4:19 | -1:00 |