Pierre-Antoine Alber
2024 Bilbao • Season 6
Male Open30-34
1:25:35
Total Time
39:10
Running Time
37:07
Workout Time
9:23
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Pierre-Antoine Alber
Workout Performance
Time per workout station vs division average
Div Avg
Pierre-Antoine Alber
Race Progression
Cumulative time through the race
Div Avg
Pierre-Antoine Alber
↑ Strengths
Fastest Run
3:57(Run 1)
Fastest Workout
1:37(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
6:13(Run 8)
Slowest Workout
8:46(Wall Balls)
Behind Division Avg3 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:23 | — | 7:14 | +2:09 |
| 2 | Run 1 | run | 3:57 | — | 4:15 | -0:18 |
| 3 | SkiErg | workout | 4:25 | — | 4:37 | -0:12 |
| 4 | Run 2 | run | 4:17 | — | 4:56 | -0:39 |
| 5 | Sled Push | workout | 2:36 | — | 3:12 | -0:36 |
| 6 | Run 3 | run | 4:56 | — | 5:15 | -0:19 |
| 7 | Sled Pull | workout | 4:47 | — | 5:09 | -0:22 |
| 8 | Run 4 | run | 5:01 | — | 5:10 | -0:09 |
| 9 | Burpee Broad Jump | workout | 4:38 | — | 5:03 | -0:25 |
| 10 | Run 5 | run | 5:06 | — | 5:23 | -0:17 |
| 11 | Row Erg | workout | 4:55 | — | 5:00 | -0:05 |
| 12 | Run 6 | run | 4:59 | — | 5:11 | -0:12 |
| 13 | Farmers Carry | workout | 1:37 | — | 2:21 | -0:44 |
| 14 | Run 7 | run | 4:45 | — | 5:11 | -0:26 |
| 15 | Sandbag Lunges | workout | 5:23 | — | 5:02 | +0:21 |
| 16 | Run 8 | run | 6:13 | — | 6:36 | -0:23 |
| 17 | Wall Balls | workout | 8:46 | — | 6:40 | +2:06 |