Jessie-Callen Fleming

2023 Birmingham • Season 6

Male Open30-34

1:11:46

Total Time

35:47

Running Time

30:58

Workout Time

5:05

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Jessie-Callen Fleming

Workout Performance

Time per workout station vs division average

Div Avg
Jessie-Callen Fleming

Race Progression

Cumulative time through the race

Div Avg
Jessie-Callen Fleming

Strengths

Fastest Run
3:02(Run 1)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:25(Run 8)
Slowest Workout
6:01(Sled Pull)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:05
2Run 1run3:02
3SkiErgworkout4:03
4Run 2run4:08
5Sled Pushworkout2:22
6Run 3run4:41
7Sled Pullworkout6:01
8Run 4run4:32
9Burpee Broad Jumpworkout3:37
10Run 5run4:51
11Row Ergworkout4:41
12Run 6run4:34
13Farmers Carryworkout1:59
14Run 7run4:37
15Sandbag Lungesworkout3:32
16Run 8run5:25
17Wall Ballsworkout4:43