Harvey- Nash, Oskar

2023 Birmingham • Season 6

Male Open16-24

1:09:31

Total Time

33:53

Running Time

31:32

Workout Time

4:08

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Harvey- Nash, Oskar

Workout Performance

Time per workout station vs division average

Div Avg
Harvey- Nash, Oskar

Race Progression

Cumulative time through the race

Div Avg
Harvey- Nash, Oskar

Strengths

Fastest Run
2:56(Run 1)
Fastest Workout
1:29(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
4:56(Run 8)
Slowest Workout
6:02(Wall Balls)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone4:08
2Run 1run2:56
3SkiErgworkout4:19
4Run 2run4:04
5Sled Pushworkout3:09
6Run 3run4:28
7Sled Pullworkout3:45
8Run 4run4:19
9Burpee Broad Jumpworkout4:10
10Run 5run4:24
11Row Ergworkout4:17
12Run 6run4:22
13Farmers Carryworkout1:29
14Run 7run4:28
15Sandbag Lungesworkout4:21
16Run 8run4:56
17Wall Ballsworkout6:02