Marcel Ritchey
2023 Chicago • Season 6
Male Open40-44
2:32:25
Total Time
1:15:36
Running Time
1:03:39
Workout Time
13:14
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Marcel Ritchey
Workout Performance
Time per workout station vs division average
Div Avg
Marcel Ritchey
Race Progression
Cumulative time through the race
Div Avg
Marcel Ritchey
↑ Strengths
Fastest Run
5:54(Run 1)
Fastest Workout
2:50(Wall Balls)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
12:29(Run 8)
Slowest Workout
14:33(Sandbag Lunges)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:14 | — | 7:54 | +5:20 |
| 2 | Run 1 | run | 5:54 | — | 4:08 | +1:46 |
| 3 | SkiErg | workout | 5:14 | — | 4:31 | +0:43 |
| 4 | Run 2 | run | 8:41 | — | 5:27 | +3:14 |
| 5 | Sled Push | workout | 8:02 | — | 3:10 | +4:52 |
| 6 | Run 3 | run | 9:26 | — | 5:51 | +3:35 |
| 7 | Sled Pull | workout | 10:01 | — | 5:24 | +4:37 |
| 8 | Run 4 | run | 9:24 | — | 5:41 | +3:43 |
| 9 | Burpee Broad Jump | workout | 14:07 | — | 4:59 | +9:08 |
| 10 | Run 5 | run | 9:54 | — | 5:59 | +3:55 |
| 11 | Row Erg | workout | 5:54 | — | 4:56 | +0:58 |
| 12 | Run 6 | run | 9:32 | — | 5:40 | +3:52 |
| 13 | Farmers Carry | workout | 2:58 | — | 2:07 | +0:51 |
| 14 | Run 7 | run | 10:19 | — | 5:48 | +4:31 |
| 15 | Sandbag Lunges | workout | 14:33 | — | 5:30 | +9:03 |
| 16 | Run 8 | run | 12:29 | — | 6:08 | +6:21 |
| 17 | Wall Balls | workout | 2:50 | — | 6:09 | -3:19 |