O Riordan, Andrew

2024 Copenhagen • Season 6

Male Open25-29

1:17:29

Total Time

37:57

Running Time

33:34

Workout Time

6:02

Roxzone Time

0/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
O Riordan, Andrew

Workout Performance

Time per workout station vs division average

Div Avg
O Riordan, Andrew

Race Progression

Cumulative time through the race

Div Avg
O Riordan, Andrew

Strengths

Fastest Run
4:10(Run 2)
Fastest Workout
1:58(Farmers Carry)
Beat Division Avg0 stations

Areas to Improve

Slowest Run
5:23(Run 8)
Slowest Workout
5:49(Burpee Broad Jump)
Behind Division Avg0 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone6:02
2Run 1run4:43
3SkiErgworkout4:17
4Run 2run4:10
5Sled Pushworkout2:33
6Run 3run4:32
7Sled Pullworkout4:02
8Run 4run4:45
9Burpee Broad Jumpworkout5:49
10Run 5run4:45
11Row Ergworkout4:33
12Run 6run4:51
13Farmers Carryworkout1:58
14Run 7run4:50
15Sandbag Lungesworkout4:55
16Run 8run5:23
17Wall Ballsworkout5:27