David Andrews
2023 Dallas • Season 6
Male Open45-49
2:24:03
Total Time
58:52
Running Time
1:10:48
Workout Time
14:30
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
David Andrews
Workout Performance
Time per workout station vs division average
Div Avg
David Andrews
Race Progression
Cumulative time through the race
Div Avg
David Andrews
↑ Strengths
Fastest Run
5:25(Run 1)
Fastest Workout
3:13(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
10:23(Run 8)
Slowest Workout
16:18(Sled Pull)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 14:30 | — | 7:52 | +6:38 |
| 2 | Run 1 | run | 5:25 | — | 4:46 | +0:39 |
| 3 | SkiErg | workout | 5:13 | — | 4:32 | +0:41 |
| 4 | Run 2 | run | 6:05 | — | 5:34 | +0:31 |
| 5 | Sled Push | workout | 6:26 | — | 3:35 | +2:51 |
| 6 | Run 3 | run | 7:07 | — | 6:23 | +0:44 |
| 7 | Sled Pull | workout | 16:18 | — | 6:00 | +10:18 |
| 8 | Run 4 | run | 6:59 | — | 6:17 | +0:42 |
| 9 | Burpee Broad Jump | workout | 9:47 | — | 5:49 | +3:58 |
| 10 | Run 5 | run | 7:43 | — | 6:24 | +1:19 |
| 11 | Row Erg | workout | 6:19 | — | 5:10 | +1:09 |
| 12 | Run 6 | run | 8:24 | — | 6:11 | +2:13 |
| 13 | Farmers Carry | workout | 3:13 | — | 2:24 | +0:49 |
| 14 | Run 7 | run | 6:48 | — | 6:13 | +0:35 |
| 15 | Sandbag Lunges | workout | 9:18 | — | 5:50 | +3:28 |
| 16 | Run 8 | run | 10:23 | — | 7:43 | +2:40 |
| 17 | Wall Balls | workout | 14:14 | — | 6:56 | +7:18 |