Chris Weedon
2023 Dallas • Season 6
Male Open35-39
1:43:31
Total Time
49:42
Running Time
39:46
Workout Time
14:08
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Chris Weedon
Workout Performance
Time per workout station vs division average
Div Avg
Chris Weedon
Race Progression
Cumulative time through the race
Div Avg
Chris Weedon
↑ Strengths
Fastest Run
4:05(Run 1)
Fastest Workout
0:08(Burpee Broad Jump)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
9:54(Run 8)
Slowest Workout
8:26(Sled Pull)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 14:08 | — | 7:52 | +6:16 |
| 2 | Run 1 | run | 4:05 | — | 4:46 | -0:41 |
| 3 | SkiErg | workout | 4:15 | — | 4:32 | -0:17 |
| 4 | Run 2 | run | 5:02 | — | 5:34 | -0:32 |
| 5 | Sled Push | workout | 4:30 | — | 3:35 | +0:55 |
| 6 | Run 3 | run | 6:00 | — | 6:23 | -0:23 |
| 7 | Sled Pull | workout | 8:26 | — | 6:00 | +2:26 |
| 8 | Run 4 | run | 6:23 | — | 6:17 | +0:06 |
| 9 | Burpee Broad Jump | workout | 0:08 | — | 5:49 | -5:41 |
| 10 | Run 5 | run | 5:39 | — | 6:24 | -0:45 |
| 11 | Row Erg | workout | 5:34 | — | 5:10 | +0:24 |
| 12 | Run 6 | run | 5:58 | — | 6:11 | -0:13 |
| 13 | Farmers Carry | workout | 3:23 | — | 2:24 | +0:59 |
| 14 | Run 7 | run | 6:45 | — | 6:13 | +0:32 |
| 15 | Sandbag Lunges | workout | 6:26 | — | 5:50 | +0:36 |
| 16 | Run 8 | run | 9:54 | — | 7:43 | +2:11 |
| 17 | Wall Balls | workout | 7:04 | — | 6:56 | +0:08 |