Jamie Wiseman
2023 Dallas • Season 6
Male Open45-49
1:51:27
Total Time
59:46
Running Time
34:36
Workout Time
17:09
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jamie Wiseman
Workout Performance
Time per workout station vs division average
Div Avg
Jamie Wiseman
Race Progression
Cumulative time through the race
Div Avg
Jamie Wiseman
↑ Strengths
Fastest Run
5:41(Run 2)
Fastest Workout
0:03(Burpee Broad Jump)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
9:22(Run 4)
Slowest Workout
7:19(Sandbag Lunges)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 17:09 | — | 7:52 | +9:17 |
| 2 | Run 1 | run | 6:26 | — | 4:46 | +1:40 |
| 3 | SkiErg | workout | 4:29 | — | 4:32 | -0:03 |
| 4 | Run 2 | run | 5:41 | — | 5:34 | +0:07 |
| 5 | Sled Push | workout | 3:21 | — | 3:35 | -0:14 |
| 6 | Run 3 | run | 9:17 | — | 6:23 | +2:54 |
| 7 | Sled Pull | workout | 5:45 | — | 6:00 | -0:15 |
| 8 | Run 4 | run | 9:22 | — | 6:17 | +3:05 |
| 9 | Burpee Broad Jump | workout | 0:03 | — | 5:49 | -5:46 |
| 10 | Run 5 | run | 9:14 | — | 6:24 | +2:50 |
| 11 | Row Erg | workout | 5:02 | — | 5:10 | -0:08 |
| 12 | Run 6 | run | 6:21 | — | 6:11 | +0:10 |
| 13 | Farmers Carry | workout | 2:16 | — | 2:24 | -0:08 |
| 14 | Run 7 | run | 6:03 | — | 6:13 | -0:10 |
| 15 | Sandbag Lunges | workout | 7:19 | — | 5:50 | +1:29 |
| 16 | Run 8 | run | 7:26 | — | 7:43 | -0:17 |
| 17 | Wall Balls | workout | 6:21 | — | 6:56 | -0:35 |