Helena Holck-Clausen, Mikael Kjellberg
2024 Doha All Women's Race • Season 6
Mixed Doubles40-44
1:20:04
Total Time
44:22
Running Time
30:58
Workout Time
4:48
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Helena Holck-Clausen, Mikael Kjellberg
Workout Performance
Time per workout station vs division average
Div Avg
Helena Holck-Clausen, Mikael Kjellberg
Race Progression
Cumulative time through the race
Div Avg
Helena Holck-Clausen, Mikael Kjellberg
↑ Strengths
Fastest Run
4:54(Run 2)
Fastest Workout
1:49(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:20(Run 1)
Slowest Workout
5:34(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:48 | — | — | — |
| 2 | Run 1 | run | 8:20 | — | — | — |
| 3 | SkiErg | workout | 4:20 | — | — | — |
| 4 | Run 2 | run | 4:54 | — | — | — |
| 5 | Sled Push | workout | 1:49 | — | — | — |
| 6 | Run 3 | run | 5:09 | — | — | — |
| 7 | Sled Pull | workout | 4:04 | — | — | — |
| 8 | Run 4 | run | 5:19 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:17 | — | — | — |
| 10 | Run 5 | run | 5:26 | — | — | — |
| 11 | Row Erg | workout | 5:34 | — | — | — |
| 12 | Run 6 | run | 5:10 | — | — | — |
| 13 | Farmers Carry | workout | 2:06 | — | — | — |
| 14 | Run 7 | run | 4:58 | — | — | — |
| 15 | Sandbag Lunges | workout | 4:12 | — | — | — |
| 16 | Run 8 | run | 5:09 | — | — | — |
| 17 | Wall Balls | workout | 4:36 | — | — | — |