Fahad Alsulaiti

2024 Doha • Season 6

Male Open40-44

1:45:25

Total Time

55:00

Running Time

40:37

Workout Time

9:53

Roxzone Time

3/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Fahad Alsulaiti

Workout Performance

Time per workout station vs division average

Div Avg
Fahad Alsulaiti

Race Progression

Cumulative time through the race

Div Avg
Fahad Alsulaiti

Strengths

Fastest Run
4:31(Run 1)
Fastest Workout
1:57(Farmers Carry)
Beat Division Avg3 stations

Areas to Improve

Slowest Run
9:44(Run 5)
Slowest Workout
9:16(Wall Balls)
Behind Division Avg14 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone9:537:08+2:45
2Run 1run4:314:13+0:18
3SkiErgworkout5:064:30+0:36
4Run 2run4:565:04-0:08
5Sled Pushworkout3:233:00+0:23
6Run 3run9:355:37+3:58
7Sled Pullworkout5:294:17+1:12
8Run 4run6:295:37+0:52
9Burpee Broad Jumpworkout4:175:19-1:02
10Run 5run9:445:44+4:00
11Row Ergworkout5:404:53+0:47
12Run 6run6:165:34+0:42
13Farmers Carryworkout1:572:08-0:11
14Run 7run5:555:29+0:26
15Sandbag Lungesworkout5:295:28+0:01
16Run 8run7:376:36+1:01
17Wall Ballsworkout9:168:41+0:35