Romeo Erlandez
2024 Doha • Season 6
Male Open40-44
1:46:02
Total Time
56:18
Running Time
38:40
Workout Time
11:10
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Romeo Erlandez
Workout Performance
Time per workout station vs division average
Div Avg
Romeo Erlandez
Race Progression
Cumulative time through the race
Div Avg
Romeo Erlandez
↑ Strengths
Fastest Run
4:14(Run 1)
Fastest Workout
2:50(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
14:10(Run 8)
Slowest Workout
7:34(Sandbag Lunges)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:10 | — | 7:08 | +4:02 |
| 2 | Run 1 | run | 4:14 | — | 4:13 | +0:01 |
| 3 | SkiErg | workout | 4:21 | — | 4:30 | -0:09 |
| 4 | Run 2 | run | 5:19 | — | 5:04 | +0:15 |
| 5 | Sled Push | workout | 3:21 | — | 3:00 | +0:21 |
| 6 | Run 3 | run | 5:53 | — | 5:37 | +0:16 |
| 7 | Sled Pull | workout | 4:31 | — | 4:17 | +0:14 |
| 8 | Run 4 | run | 5:23 | — | 5:37 | -0:14 |
| 9 | Burpee Broad Jump | workout | 4:21 | — | 5:19 | -0:58 |
| 10 | Run 5 | run | 6:14 | — | 5:44 | +0:30 |
| 11 | Row Erg | workout | 5:04 | — | 4:53 | +0:11 |
| 12 | Run 6 | run | 6:23 | — | 5:34 | +0:49 |
| 13 | Farmers Carry | workout | 2:50 | — | 2:08 | +0:42 |
| 14 | Run 7 | run | 8:46 | — | 5:29 | +3:17 |
| 15 | Sandbag Lunges | workout | 7:34 | — | 5:28 | +2:06 |
| 16 | Run 8 | run | 14:10 | — | 6:36 | +7:34 |
| 17 | Wall Balls | workout | 6:38 | — | 8:41 | -2:03 |