Jak Leese
2024 Doha • Season 6
Male Open30-34
1:10:45
Total Time
41:10
Running Time
25:43
Workout Time
3:57
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jak Leese
Workout Performance
Time per workout station vs division average
Div Avg
Jak Leese
Race Progression
Cumulative time through the race
Div Avg
Jak Leese
↑ Strengths
Fastest Run
3:28(Run 1)
Fastest Workout
1:44(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
7:57(Run 5)
Slowest Workout
5:12(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:57 | — | 7:08 | -3:11 |
| 2 | Run 1 | run | 3:28 | — | 4:13 | -0:45 |
| 3 | SkiErg | workout | 3:58 | — | 4:30 | -0:32 |
| 4 | Run 2 | run | 4:09 | — | 5:04 | -0:55 |
| 5 | Sled Push | workout | 1:58 | — | 3:00 | -1:02 |
| 6 | Run 3 | run | 4:31 | — | 5:37 | -1:06 |
| 7 | Sled Pull | workout | 2:59 | — | 4:17 | -1:18 |
| 8 | Run 4 | run | 4:29 | — | 5:37 | -1:08 |
| 9 | Burpee Broad Jump | workout | 2:34 | — | 5:19 | -2:45 |
| 10 | Run 5 | run | 7:57 | — | 5:44 | +2:13 |
| 11 | Row Erg | workout | 4:19 | — | 4:53 | -0:34 |
| 12 | Run 6 | run | 4:11 | — | 5:34 | -1:23 |
| 13 | Farmers Carry | workout | 1:44 | — | 2:08 | -0:24 |
| 14 | Run 7 | run | 7:48 | — | 5:29 | +2:19 |
| 15 | Sandbag Lunges | workout | 2:59 | — | 5:28 | -2:29 |
| 16 | Run 8 | run | 4:40 | — | 6:36 | -1:56 |
| 17 | Wall Balls | workout | 5:12 | — | 8:41 | -3:29 |