Van Thiel, Alain
2024 Doha • Season 6
Male Open35-39
2:03:50
Total Time
1:00:17
Running Time
53:02
Workout Time
10:34
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Van Thiel, Alain
Workout Performance
Time per workout station vs division average
Div Avg
Van Thiel, Alain
Race Progression
Cumulative time through the race
Div Avg
Van Thiel, Alain
↑ Strengths
Fastest Run
4:34(Run 1)
Fastest Workout
2:52(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
10:09(Run 8)
Slowest Workout
15:51(Wall Balls)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:34 | — | 7:08 | +3:26 |
| 2 | Run 1 | run | 4:34 | — | 4:13 | +0:21 |
| 3 | SkiErg | workout | 4:37 | — | 4:30 | +0:07 |
| 4 | Run 2 | run | 6:17 | — | 5:04 | +1:13 |
| 5 | Sled Push | workout | 3:28 | — | 3:00 | +0:28 |
| 6 | Run 3 | run | 7:51 | — | 5:37 | +2:14 |
| 7 | Sled Pull | workout | 4:02 | — | 4:17 | -0:15 |
| 8 | Run 4 | run | 7:40 | — | 5:37 | +2:03 |
| 9 | Burpee Broad Jump | workout | 10:19 | — | 5:19 | +5:00 |
| 10 | Run 5 | run | 8:17 | — | 5:44 | +2:33 |
| 11 | Row Erg | workout | 5:24 | — | 4:53 | +0:31 |
| 12 | Run 6 | run | 7:48 | — | 5:34 | +2:14 |
| 13 | Farmers Carry | workout | 2:52 | — | 2:08 | +0:44 |
| 14 | Run 7 | run | 7:47 | — | 5:29 | +2:18 |
| 15 | Sandbag Lunges | workout | 6:29 | — | 5:28 | +1:01 |
| 16 | Run 8 | run | 10:09 | — | 6:36 | +3:33 |
| 17 | Wall Balls | workout | 15:51 | — | 8:41 | +7:10 |