Zain Ali Akbar
2023 Dubai • Season 6
Male Open35-39
1:52:54
Total Time
56:02
Running Time
46:49
Workout Time
10:06
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Zain Ali Akbar
Workout Performance
Time per workout station vs division average
Div Avg
Zain Ali Akbar
Race Progression
Cumulative time through the race
Div Avg
Zain Ali Akbar
↑ Strengths
Fastest Run
4:59(Run 1)
Fastest Workout
3:09(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
9:32(Run 8)
Slowest Workout
9:50(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:06 | — | 6:35 | +3:31 |
| 2 | Run 1 | run | 4:59 | — | 4:35 | +0:24 |
| 3 | SkiErg | workout | 5:08 | — | 4:28 | +0:40 |
| 4 | Run 2 | run | 6:34 | — | 5:42 | +0:52 |
| 5 | Sled Push | workout | 3:32 | — | 2:48 | +0:44 |
| 6 | Run 3 | run | 7:06 | — | 6:24 | +0:42 |
| 7 | Sled Pull | workout | 6:58 | — | 4:38 | +2:20 |
| 8 | Run 4 | run | 6:50 | — | 6:11 | +0:39 |
| 9 | Burpee Broad Jump | workout | 5:19 | — | 5:06 | +0:13 |
| 10 | Run 5 | run | 7:05 | — | 6:32 | +0:33 |
| 11 | Row Erg | workout | 5:04 | — | 4:53 | +0:11 |
| 12 | Run 6 | run | 6:55 | — | 6:21 | +0:34 |
| 13 | Farmers Carry | workout | 3:09 | — | 2:26 | +0:43 |
| 14 | Run 7 | run | 7:05 | — | 6:25 | +0:40 |
| 15 | Sandbag Lunges | workout | 7:49 | — | 5:57 | +1:52 |
| 16 | Run 8 | run | 9:32 | — | 7:45 | +1:47 |
| 17 | Wall Balls | workout | 9:50 | — | 7:39 | +2:11 |