Maher Faden

2023 Dubai • Season 6

Male Pro35-39

1:40:10

Total Time

51:21

Running Time

43:13

Workout Time

5:40

Roxzone Time

3/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Maher Faden

Workout Performance

Time per workout station vs division average

Div Avg
Maher Faden

Race Progression

Cumulative time through the race

Div Avg
Maher Faden

Strengths

Fastest Run
4:27(Run 1)
Fastest Workout
3:49(Farmers Carry)
Beat Division Avg3 stations

Areas to Improve

Slowest Run
7:51(Run 8)
Slowest Workout
7:31(Sandbag Lunges)
Behind Division Avg14 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone5:405:56-0:16
2Run 1run4:273:46+0:41
3SkiErgworkout4:134:08+0:05
4Run 2run5:324:53+0:39
5Sled Pushworkout4:133:37+0:36
6Run 3run6:215:34+0:47
7Sled Pullworkout6:555:17+1:38
8Run 4run6:525:28+1:24
9Burpee Broad Jumpworkout4:544:03+0:51
10Run 5run6:545:41+1:13
11Row Ergworkout4:354:41-0:06
12Run 6run6:445:31+1:13
13Farmers Carryworkout3:492:42+1:07
14Run 7run6:445:44+1:00
15Sandbag Lungesworkout7:315:19+2:12
16Run 8run7:516:22+1:29
17Wall Ballsworkout7:037:39-0:36