O Reilly, Cathal
2023 Dubai • Season 6
Male Open30-34
1:36:36
Total Time
48:15
Running Time
41:04
Workout Time
7:21
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
O Reilly, Cathal
Workout Performance
Time per workout station vs division average
Div Avg
O Reilly, Cathal
Race Progression
Cumulative time through the race
Div Avg
O Reilly, Cathal
↑ Strengths
Fastest Run
5:06(Run 1)
Fastest Workout
3:02(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
6:40(Run 8)
Slowest Workout
9:29(Wall Balls)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:21 | — | 6:35 | +0:46 |
| 2 | Run 1 | run | 5:06 | — | 4:35 | +0:31 |
| 3 | SkiErg | workout | 4:55 | — | 4:28 | +0:27 |
| 4 | Run 2 | run | 5:57 | — | 5:42 | +0:15 |
| 5 | Sled Push | workout | 4:02 | — | 2:48 | +1:14 |
| 6 | Run 3 | run | 6:19 | — | 6:24 | -0:05 |
| 7 | Sled Pull | workout | 5:34 | — | 4:38 | +0:56 |
| 8 | Run 4 | run | 6:16 | — | 6:11 | +0:05 |
| 9 | Burpee Broad Jump | workout | 3:13 | — | 5:06 | -1:53 |
| 10 | Run 5 | run | 6:15 | — | 6:32 | -0:17 |
| 11 | Row Erg | workout | 5:02 | — | 4:53 | +0:09 |
| 12 | Run 6 | run | 5:54 | — | 6:21 | -0:27 |
| 13 | Farmers Carry | workout | 3:02 | — | 2:26 | +0:36 |
| 14 | Run 7 | run | 5:52 | — | 6:25 | -0:33 |
| 15 | Sandbag Lunges | workout | 5:47 | — | 5:57 | -0:10 |
| 16 | Run 8 | run | 6:40 | — | 7:45 | -1:05 |
| 17 | Wall Balls | workout | 9:29 | — | 7:39 | +1:50 |