Gorkem Uraz
2023 Dubai • Season 6
Male Open30-34
1:13:38
Total Time
0:00
Running Time
30:42
Workout Time
50:50
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Gorkem Uraz
Workout Performance
Time per workout station vs division average
Div Avg
Gorkem Uraz
Race Progression
Cumulative time through the race
Div Avg
Gorkem Uraz
↑ Strengths
Fastest Run
3:22(Run 1)
Fastest Workout
2:04(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
5:33(Run 8)
Slowest Workout
4:36(Burpee Broad Jump)
Behind Division Avg1 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 50:50 | — | 6:35 | +44:15 |
| 2 | Run 1 | run | 3:22 | — | 4:35 | -1:13 |
| 3 | SkiErg | workout | 4:09 | — | 4:28 | -0:19 |
| 4 | Run 2 | run | 3:53 | — | 5:42 | -1:49 |
| 5 | Sled Push | workout | 2:42 | — | 2:48 | -0:06 |
| 6 | Run 3 | run | 0:00 | — | 6:24 | — |
| 7 | Sled Pull | workout | 4:05 | — | 4:38 | -0:33 |
| 8 | Run 4 | run | 0:00 | — | 6:11 | — |
| 9 | Burpee Broad Jump | workout | 4:36 | — | 5:06 | -0:30 |
| 10 | Run 5 | run | 0:00 | — | 6:32 | — |
| 11 | Row Erg | workout | 4:19 | — | 4:53 | -0:34 |
| 12 | Run 6 | run | 0:00 | — | 6:21 | — |
| 13 | Farmers Carry | workout | 2:04 | — | 2:26 | -0:22 |
| 14 | Run 7 | run | 0:00 | — | 6:25 | — |
| 15 | Sandbag Lunges | workout | 4:21 | — | 5:57 | -1:36 |
| 16 | Run 8 | run | 5:33 | — | 7:45 | -2:12 |
| 17 | Wall Balls | workout | 4:25 | — | 7:39 | -3:14 |