O Gorman, Andrew
2023 Dublin • Season 6
Male Open30-34
1:32:12
Total Time
51:05
Running Time
38:54
Workout Time
2:16
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
O Gorman, Andrew
Workout Performance
Time per workout station vs division average
Div Avg
O Gorman, Andrew
Race Progression
Cumulative time through the race
Div Avg
O Gorman, Andrew
↑ Strengths
Fastest Run
3:28(Run 1)
Fastest Workout
2:07(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
9:31(Run 7)
Slowest Workout
6:56(Sandbag Lunges)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 2:16 | — | — | — |
| 2 | Run 1 | run | 3:28 | — | — | — |
| 3 | SkiErg | workout | 4:27 | — | — | — |
| 4 | Run 2 | run | 5:44 | — | — | — |
| 5 | Sled Push | workout | 3:43 | — | — | — |
| 6 | Run 3 | run | 6:11 | — | — | — |
| 7 | Sled Pull | workout | 5:55 | — | — | — |
| 8 | Run 4 | run | 6:21 | — | — | — |
| 9 | Burpee Broad Jump | workout | 4:51 | — | — | — |
| 10 | Run 5 | run | 6:39 | — | — | — |
| 11 | Row Erg | workout | 5:04 | — | — | — |
| 12 | Run 6 | run | 6:49 | — | — | — |
| 13 | Farmers Carry | workout | 2:07 | — | — | — |
| 14 | Run 7 | run | 9:31 | — | — | — |
| 15 | Sandbag Lunges | workout | 6:56 | — | — | — |
| 16 | Run 8 | run | 6:26 | — | — | — |
| 17 | Wall Balls | workout | 5:51 | — | — | — |