Tyler Bashlor
2024 Fort Lauderdale • Season 6
Male Open40-44
1:52:23
Total Time
56:48
Running Time
46:48
Workout Time
8:50
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Tyler Bashlor
Workout Performance
Time per workout station vs division average
Div Avg
Tyler Bashlor
Race Progression
Cumulative time through the race
Div Avg
Tyler Bashlor
↑ Strengths
Fastest Run
4:03(Run 1)
Fastest Workout
2:05(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
10:34(Run 8)
Slowest Workout
11:23(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:50 | — | 7:21 | +1:29 |
| 2 | Run 1 | run | 4:03 | — | 4:13 | -0:10 |
| 3 | SkiErg | workout | 4:22 | — | 4:30 | -0:08 |
| 4 | Run 2 | run | 6:13 | — | 5:39 | +0:34 |
| 5 | Sled Push | workout | 2:32 | — | 2:45 | -0:13 |
| 6 | Run 3 | run | 7:33 | — | 6:20 | +1:13 |
| 7 | Sled Pull | workout | 6:33 | — | 5:20 | +1:13 |
| 8 | Run 4 | run | 6:50 | — | 6:09 | +0:41 |
| 9 | Burpee Broad Jump | workout | 7:18 | — | 5:24 | +1:54 |
| 10 | Run 5 | run | 7:01 | — | 6:28 | +0:33 |
| 11 | Row Erg | workout | 5:33 | — | 5:12 | +0:21 |
| 12 | Run 6 | run | 7:07 | — | 6:14 | +0:53 |
| 13 | Farmers Carry | workout | 2:05 | — | 2:23 | -0:18 |
| 14 | Run 7 | run | 7:29 | — | 6:19 | +1:10 |
| 15 | Sandbag Lunges | workout | 7:02 | — | 5:34 | +1:28 |
| 16 | Run 8 | run | 10:34 | — | 7:26 | +3:08 |
| 17 | Wall Balls | workout | 11:23 | — | 7:09 | +4:14 |