Daniel Maya

2024 Fort Lauderdale • Season 6

Male Open50-54

2:34:34

Total Time

1:26:16

Running Time

53:42

Workout Time

14:41

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Daniel Maya

Workout Performance

Time per workout station vs division average

Div Avg
Daniel Maya

Race Progression

Cumulative time through the race

Div Avg
Daniel Maya

Strengths

Fastest Run
5:36(Run 1)
Fastest Workout
4:06(Sled Push)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
17:40(Run 8)
Slowest Workout
10:17(Sandbag Lunges)
Behind Division Avg16 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone14:417:21+7:20
2Run 1run5:364:13+1:23
3SkiErgworkout4:454:30+0:15
4Run 2run8:515:39+3:12
5Sled Pushworkout4:062:45+1:21
6Run 3run10:466:20+4:26
7Sled Pullworkout10:125:20+4:52
8Run 4run10:486:09+4:39
9Burpee Broad Jumpworkout5:225:24-0:02
10Run 5run10:256:28+3:57
11Row Ergworkout6:075:12+0:55
12Run 6run10:256:14+4:11
13Farmers Carryworkout4:392:23+2:16
14Run 7run11:496:19+5:30
15Sandbag Lungesworkout10:175:34+4:43
16Run 8run17:407:26+10:14
17Wall Ballsworkout8:137:09+1:04