Gustavo Vasquez

2024 Fort Lauderdale • Season 6

Male Open50-54

2:08:22

Total Time

1:01:46

Running Time

54:29

Workout Time

12:12

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Gustavo Vasquez

Workout Performance

Time per workout station vs division average

Div Avg
Gustavo Vasquez

Race Progression

Cumulative time through the race

Div Avg
Gustavo Vasquez

Strengths

Fastest Run
4:33(Run 1)
Fastest Workout
2:17(Sled Push)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
10:06(Run 8)
Slowest Workout
12:10(Wall Balls)
Behind Division Avg16 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone12:127:21+4:51
2Run 1run4:334:13+0:20
3SkiErgworkout4:584:30+0:28
4Run 2run6:285:39+0:49
5Sled Pushworkout2:172:45-0:28
6Run 3run7:566:20+1:36
7Sled Pullworkout7:355:20+2:15
8Run 4run7:486:09+1:39
9Burpee Broad Jumpworkout11:325:24+6:08
10Run 5run8:356:28+2:07
11Row Ergworkout6:395:12+1:27
12Run 6run8:176:14+2:03
13Farmers Carryworkout2:312:23+0:08
14Run 7run8:066:19+1:47
15Sandbag Lungesworkout6:475:34+1:13
16Run 8run10:067:26+2:40
17Wall Ballsworkout12:107:09+5:01