Sasa Safner, Darko Safner
2023 Frankfurt • Season 6
Male Doubles40-49
1:08:49
Total Time
37:34
Running Time
24:58
Workout Time
6:22
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sasa Safner, Darko Safner
Workout Performance
Time per workout station vs division average
Div Avg
Sasa Safner, Darko Safner
Race Progression
Cumulative time through the race
Div Avg
Sasa Safner, Darko Safner
↑ Strengths
Fastest Run
3:57(Run 1)
Fastest Workout
1:40(Sled Push)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
5:29(Run 8)
Slowest Workout
4:44(Row Erg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:22 | — | 6:23 | -0:01 |
| 2 | Run 1 | run | 3:57 | — | 4:44 | -0:47 |
| 3 | SkiErg | workout | 4:02 | — | 4:08 | -0:06 |
| 4 | Run 2 | run | 4:30 | — | 5:09 | -0:39 |
| 5 | Sled Push | workout | 1:40 | — | 1:39 | +0:01 |
| 6 | Run 3 | run | 4:49 | — | 5:28 | -0:39 |
| 7 | Sled Pull | workout | 3:10 | — | 3:01 | +0:09 |
| 8 | Run 4 | run | 4:43 | — | 5:41 | -0:58 |
| 9 | Burpee Broad Jump | workout | 3:12 | — | 3:08 | +0:04 |
| 10 | Run 5 | run | 4:48 | — | 5:44 | -0:56 |
| 11 | Row Erg | workout | 4:44 | — | 4:26 | +0:18 |
| 12 | Run 6 | run | 4:42 | — | 5:40 | -0:58 |
| 13 | Farmers Carry | workout | 1:47 | — | 1:35 | +0:12 |
| 14 | Run 7 | run | 4:39 | — | 5:41 | -1:02 |
| 15 | Sandbag Lunges | workout | 2:57 | — | 3:23 | -0:26 |
| 16 | Run 8 | run | 5:29 | — | 6:32 | -1:03 |
| 17 | Wall Balls | workout | 3:26 | — | 4:14 | -0:48 |