Aleksandra Vargin
2023 Frankfurt • Season 6
Female Pro40-44
1:09:58
Total Time
33:52
Running Time
31:45
Workout Time
4:27
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Aleksandra Vargin
Workout Performance
Time per workout station vs division average
Div Avg
Aleksandra Vargin
Race Progression
Cumulative time through the race
Div Avg
Aleksandra Vargin
↑ Strengths
Fastest Run
3:40(Run 1)
Fastest Workout
1:50(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
4:44(Run 8)
Slowest Workout
5:29(Sled Pull)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:27 | — | 6:09 | -1:42 |
| 2 | Run 1 | run | 3:40 | — | 4:30 | -0:50 |
| 3 | SkiErg | workout | 4:49 | — | 4:57 | -0:08 |
| 4 | Run 2 | run | 4:04 | — | 4:55 | -0:51 |
| 5 | Sled Push | workout | 2:23 | — | 3:23 | -1:00 |
| 6 | Run 3 | run | 4:13 | — | 5:13 | -1:00 |
| 7 | Sled Pull | workout | 5:29 | — | 7:19 | -1:50 |
| 8 | Run 4 | run | 4:14 | — | 5:15 | -1:01 |
| 9 | Burpee Broad Jump | workout | 3:43 | — | 5:01 | -1:18 |
| 10 | Run 5 | run | 4:27 | — | 5:22 | -0:55 |
| 11 | Row Erg | workout | 4:38 | — | 5:02 | -0:24 |
| 12 | Run 6 | run | 4:17 | — | 5:21 | -1:04 |
| 13 | Farmers Carry | workout | 1:50 | — | 2:39 | -0:49 |
| 14 | Run 7 | run | 4:16 | — | 5:25 | -1:09 |
| 15 | Sandbag Lunges | workout | 3:50 | — | 5:05 | -1:15 |
| 16 | Run 8 | run | 4:44 | — | 6:23 | -1:39 |
| 17 | Wall Balls | workout | 5:03 | — | 6:21 | -1:18 |